All in your head
Years ago, if you’d asked Olympic track and field runner Malachi Davis to describe his training regimen, you’d hear something like “train, eat, rest, repeat.” Sound familiar? Perhaps you’re doing the
Share the Love
Love is in the air this Valentine’s Day when you use essential oils to create an atmosphere of romance. Channel the wisdom of Aphrodite and infuse your day with love and affection. Find out how to cre
Organic Blooms For Your Beloved
Many of us conscientiously seek out organic food products—but what about that bouquet of flowers we add to the grocery basket on a whim? Flowers bring good things to our lives; making sure they’re org
The Eco-Innovator
Marci Zaroff wants to change the world. It’s a lofty goal, but as a perpetual green innovator and status-quo disrupter across multiple industries, Zaroff is well on her way to making it happen. You
Anxiety, interrupted
What if everything we know about anxiety is wrong—or at least not exactly right? This daring book takes a closer look and gives refreshingly real tips for managing anxiety.What if anxiety—the most com
Sea change
As a child, I lived on a remote island and spent a lot of time criss-crossing a windswept channel in a tiny ragtop speedboat, waves crashing all around and splashing me with ocean spray. So, understan
How the story ends
If you’ve been to a Starbucks recently, you might have noticed something a little different about your iced coffee—did it come with a straw? If it did, that won’t be the case for long. Last summer, th
Never cracking under pressure
To go behind the scenes of Tiler Peck’s grueling schedule leading up to BalletNOW, check out the documentary Ballet Now, available on hulu.com. Actress and trained dancer Elisabeth Moss is an executi
The Joys of Giving
Holiday giving is not only an opportunity to express love to the receiver, but also a chance for us to boost our health or preserve the environment. Read on for seven ways we can make Christmas merry
Minimize to Revitalize
The simple joy of a decluttered space, no matter how small, can make a bad day a lot better. Maybe it’s the sense of accomplishment you get, or the spaciousness you just revealed, but the most importa
