Why We Need to Narrow the Women's Health Gap
Women face a lack of representation everywhere, from Hollywood movies to Fortune 500 companies. It turns out that women are also inadequately considered when it comes to medical research. They’re fall
6 Natural Aids for Sleep
Some natural products benefit healthy sleep through a number of different actions. Here are our top 6 recommendations:
Melatonin - signals sleep onset in the brainMagnesium - muscle and nervous system
Cannabis In Cancer Treatment
Becky Lee remembers being in shock when, in 2017, she found out she had breast cancer. Once she began learning about what lay ahead—a mastectomy, chemotherapy, and radiation—she decided to add cannabi
Research Forecast: Where is CBD Headed
British cannabis researcher Daniel Couch, PhD, and his team recently conducted a national survey of what people in the UK are using medical cannabis for (mind you, this includes marijuana’s THC along
What Is the Endocannabinoid System?
The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce
Your Belly’s New Bestie?
Everyone has a stake in good gut health—whether you deal with occasional gas and bloating or a more severe condition like IBD. The good news? Sweet relief could be just around the corner. Research is
Harness the Healing Power of Colour
“The effects of colour fly under our awareness radar,” says professor Andrew Elliot, a lead researcher in the field of colour psychology. Whether you know it or not, you (and even some animals!) are a
Dry, Tired Eyes?
We live in a digital era. From the moment we open our eyes in the morning until the time we close them at night, we’re glued to our smartphones, tablets, televisions, computer screens, or other digita
The Full Spectrum of Detoxification
Detoxification is a vital function of your body, and it’s happening every second of every day. While many of us think of a detox as something to be done once or twice a year, it’s actually something w
6 Common Environmental Toxins and How to Avoid Them: A Shortlist
1. Air pollution: a mixture of natural and synthetic substances in the air we breathe.
Indoor air pollution can be reduced by making sure that your building is well ventilated and regularly cleaned to
