Cancer and Immunity

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Over the past 10 years, a new class of drugs has revolutionized cancer care. These medications, known as checkpoint inhibitors, unleash an individual’s own immune system on malignant cells, offering n

The Meaning of Dreaming

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Are your dreams hazy and hard to recall? Or funny and unforgettable? Ever tried to make sense of a bizarre dream? Read on to learn about the inner workings of dreams and their connection to well-being

Listen To Your Gut

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The internet is constantly atwitter with the latest diet strategies—what works, what doesn’t, and what to try next to shed that stubborn weight. That food has shifted from being a basic survival need

All In For Collagen

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You’ve probably spotted collagen as an ingredient in a skin cream. Chances are, you’ve seen it called for in a smoothie recipe. Maybe you’ve even been offered a liquid dollop of it in your coffee. Hav

Plantar Fasciitis: Getting to the Bottom of It

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Has heel pain got you down? Explore all things plantar fasciitis in this deep dive, including home remedies that are truly effective. You might just find yourself fascia-nated. 01Problems afootPlantar

What is Comfrey? 10 Things to Know About This Powerful Plant

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The comfrey shrub has been prized for its traditional medicinal benefits for more than 2,000 years. Today, clinical studies are investigating the specific ways this plant’s active compounds affect you

The Truth About Carbohydrates: The Link Between Carbs and Weight Loss

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We’ve vilified carbohydrates for decades. When we want to lose weight, breads and similar foods are often the first things we target. But researchers warn that we’re misunderstanding the link between

A Blood Sugar Balancing Act

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Our overall sense of balance can really be thrown off during the hectic holiday season. And unbalanced blood sugar levels brought on by bad diet choices and lack of exercise can play a big role. Look

Staying On Top Of Cancer Prevention

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No one likes to think about cancer. But being proactive about cancer prevention and early detection could be lifesaving. “There’s a lot people can do to lower their risk of developing cancer, as well

Love by the Bagful

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I have a chip problem. I try (sometimes weekly) to enter into a reasonable, long-term relationship with a family-sized bag of All-Dressed Ruffles. Yet, I find that after 20 minutes or so, it has alrea
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